For Moms

Are You Feeling Depleted? Before having kids, I had a lot of energy and felt very healthy. But now, with a 4 year old and a baby, I'm run...

We've got two kids, ages 1 and 3, and I'm about 20 pounds heavier today than I was before my first pregnancy. I feel run-down and often a...

Since becoming a mom, I've begun experiencing more intense PMS. Is this normal? And what can I do? Yes, studies have shown that having...

Both my toddler and his big sister seem to have a runny nose half the year, particularly during the winter. And their dad and I also have...

We've got two kids, ages 1 and 3, and I'm about 20 pounds heavier today than I was before my first pregnancy. I feel run-down and often a...

I'm not sick or anything, but I sure feel run down. What can I do - that's simple and easy, since I've got an infant, a toddler, and a...

I'm really nervous about this flu season, and the baby and the rest of us getting sick. Besides getting a flu shot, what can we do?...

It's three years since I became a mom, and I just can't seem to lose about fifteen extra pounds Over the years, .I've tried the usual...

I want to set a good example for my children about eating right, but honestly, it's hard to find time for anything but "convenience" foods...

I'm so busy that often I'll have coffee for breakfast and then a donut mid-morning. But then I crash a few hours later - plus I'm gaining...

Everybody tells you to exercise these days, but who's got the time for it?! There's a saying about exercise: Oh, I do get the urge...

What can I do to feel less run down in the afternoon? Maybe I need to eat differently, but I'm so busy here's a typical day: bagel and...