by A Happy, Healthy Mom | Feb 12, 2026 | For Mothers
Are You Feeling Depleted? Before having kids, I had a lot of energy and felt very healthy. But now, with a 4 year old and a baby, I’m run down, I get colds frequently, and my menstrual cycle has gotten more intense. My doctor’s sympathetic but says...
by A Happy, Healthy Mom | Feb 12, 2026 | For Mothers
We’ve got two kids, ages 1 and 3, and I’m about 20 pounds heavier today than I was before my first pregnancy. I feel run-down and often a little blue, so I “feed my sweet tooth” probably more than is good for me. I’m a little worried...
by A Happy, Healthy Mom | Feb 12, 2026 | For Mothers
Since becoming a mom, I’ve begun experiencing more intense PMS. Is this normal? And what can I do? Yes, studies have shown that having children increases the chance of having more intense PMS. While it’s not going to put you in the hospital – though...
by A Happy, Healthy Mom | Feb 12, 2026 | For Mothers
Both my toddler and his big sister seem to have a runny nose half the year, particularly during the winter. And their dad and I also have a cold more often than we’d like. Any advice? Studies show that women are more prone to colds and flus after having children...
by A Happy, Healthy Mom | Feb 12, 2026 | For Mothers
We’ve got two kids, ages 1 and 3, and I’m about 20 pounds heavier today than I was before my first pregnancy. I feel run-down and often a little blue, so I “feed my sweet tooth” probably more than is good for me. I’m a little worried...
by A Happy, Healthy Mom | Feb 12, 2026 | For Mothers
I’m not sick or anything, but I sure feel run down. What can I do – that’s simple and easy, since I’ve got an infant, a toddler, and a preschooler (yikes!) – to feel better? First, there are the basics that everyone knows – and our...
